Anxiety is Normal

Anxiety is Normal

Anxiety is Normal All of us experience varying degrees of anxiety at times, sometimes to unmanageable degrees. Work, kids, friendships, finances, and our spouses are just some examples of what bring on anxiety. Anxiety can make us uncomfortable, apprehensive, and give a sense of being fearful and agitated. Any or all of these may be […]

Learn More

Trauma that Debilitates Us: We are Not Stupid and We Are Not Alone

John had a car accident. Mary’s ex-husband verbally abused her for years. Manny saw more than he wants to remember during his service in Iraq. Juan and Cynthia lost their child to suicide. Joanne got hit a lot by her last partner. Felicity and her partner lost their jobs, their house, and their savings and […]

Learn More