Sometimes we need to talk to someone when life gets hard. I have experience working with children ten and up, adolescents, adults, couples, and families, and I specialize in the areas of anxiety, depression, self-esteem, life transitions, relationship conflict, work stress, occupational challenges, money problems, spirituality issues, guilt, and shame. If you are experiencing any of these, please know that you don’t have to go through it alone.
With a clinical approach grounded in cognitive-behavioral theory, solution-focused therapy, and family-system therapy, my style is open, direct, and engaging. I have a Master’s Degree in Counseling Psychology from Bethel University, a Master’s Degree in Organizational Leadership from St. Mary’s University, and I have a PhD in Industrial and Organizational Psychology in process from Keiser University.
I partner with clients to increase self-awareness and resilience, identify strengths, release limiting beliefs, and encourage positive change. I have experience with diverse populations in a wide variety of life situations. I strive to create a confidential, non-judgmental, and safe counseling environment to allow clients space to explore thoughts, feelings, behaviors, and experiences.
- Master of Arts, Marriage and Family Therapy, Bethel University, St. Paul, MN; Master of Arts, Organizational Leadership, St. Mary’s University, Minneapolis, MN; Bachelor of Arts, Psychology, Metropolitan State University, St. Paul, MN
State of Minnesota Licensure
Licensed Professional Clinical Counselor #cc880
Areas of Focus
Acute Stress, ADHD/Learning Disorders, Adolescents/Teens, Anxiety, Borderline Personality, Children/Kids, Christian Counseling, Couples, Crisis Intervention, Depression/Mood Disorders, Dysfunctional Families, Grief/Loss, LGBTQ/Gender Issues, Men's/Women's Issues