Personal Growth

Better Quality of Life

Reduced Stress

Biography - "I believe in healthy change through empowerment and individualized, strengths-based care."

I am a postdoctoral fellow with eight years of experience in individual therapy and group therapy. My experience has focused on treating individuals struggling with mood, anxiety, impulse-control, addiction, and trauma-related disorders.

My theoretical orientation is integrative. Depending on the client and their specific goals, I utilize Cognitive Behavioral Therapy (CBT), humanistic therapy, Acceptance and Commitment Therapy (ACT), and narrative therapy. I view therapy as a collaborative process, and I believe that the modalities used should be discussed and agreed upon during the first several sessions.

I have experience working with clients with addiction-related concerns and co-occurring mood, anxiety, and trauma-related disorders. I trained in the mental health department at Hazelden Betty Ford Foundation for three years, and I am passionate about helping those struggling with addiction and co-occurring mental health disorders.

Additionally, one of my areas of specialization is in working with transgender and non-binary clients. The majority of my research in graduate school focused on trans and non-binary individuals, and I have presented over 15 guest lectures pertaining to therapy with trans and non-binary clients in various settings. I also have extensive experience working with lesbian, gay, bisexual, pansexual, and asexual individuals.

Background

  • MS, Clinical Psychology, Palo Alto University

State of Minnesota Licensure

Postdoctoral Fellow

Areas of Focus

Abuse/Violence, Academic Concerns, Acute Stress, ADHD/Learning Disorders, Alcoholism/Chemical Addiction/Recovery, Anger, Anxiety, Bipolar, Borderline Personality, Children of Alcoholics, Conflict Resolution, Couples, Crisis Intervention, Depression/Mood Disorders, Domestic Abuse, Dysfunctional Families, Gambling, Grief/Loss, Infertility/Abortion Recovery, LGBTQ/Gender Issues, Men's/Women's Issues, Pornography, PTSD/Trauma, Rape/Sexual Abuse/Prostitution, Suicide