Individual & Family Counseling in White Bear Lake & Centerville, MN

Center Your Mind. Balance Your Life.

Find Your Center of Healing & Growth

At CenterLife Counseling, we believe that finding balance and inner peace is essential for overall well-being. No matter if you’re struggling with stress, anxiety, relationship issues, or simply seeking personal growth, CenterLife Counseling is here to guide you on your journey to a more centered and balanced life.

Our Services

At CenterLife Counseling, we offer a wide range of therapeutic services to meet your unique needs. Whether you need focused help or just a listening ear, we’re here to support you on your journey to greater mental clarity.

Individual Counseling

Find peace within through supportive individual counseling where you’ll have a space to explore your thoughts, feelings & experiences.

Couples Counseling

Strengthen your bond with couples counseling and build a stronger, healthier partnership that stands up to challenges.

Family Counseling

Nurture your family’s bond, improve communication, strengthen familial relationships, and address parenting challenges in a neutral space.

Child Counseling

Support your child’s growth, address emotional and behavioral challenges, and help build self-esteem with our child-friendly modalities.

Teen Counseling

Help your teen navigate adolescence with confidence, explore their identity, and address teenage challenges happening at school or home.

Senior Counseling

Age with grace, address the challenges of aging, cope with loss, and improve your overall quality of life.

Specialty Counseling

Get personalized care for your specific needs. Whether it’s anxiety, depression, trauma, or grief, we have the tools to help.

Psychological Assessments

Psychological assessments provide a roadmap to understanding your mind and behavior. With our help, you’ll gain deeper self-awareness and find new opportunities for growth and healing.

Want to Learn How it Works?

01

Reach Out to Us

Reach out to our team to schedule an initial consultation via phone or using our contact page. Here, we’ll discuss your needs and answer any questions you may have about services.

02

Meet Your Therapist

Meet with your therapist to discuss your goals and concerns. At this point, we’ll assess your needs and develop a personalized treatment plan.

03

Start Treatment

Once you’ve found the right fit, you’ll start your counseling sessions and work with your therapist toward achieving balance and inner-peace, and to achieve your desired outcomes.

Meet Our Team

At CenterLife Counseling, we’re a proud, family-owned company that values the well-being of our clients, therapists, and staff. All experienced and qualified professionals within our walls are passionate about helping individuals, couples, and families achieve their goals and find balance in their lives. We believe in creating a positive and empowering atmosphere where everyone feels valued. Join us on your journey toward well-being today!

See What Our Clients are Saying

"I used to see a therapist at CenterLife Counseling years ago, and then they retired. After a break, I needed to find someone new, but I didn’t think I’d find another therapist that was just as good. Of course, I called CenterLife. They matched me up with a new therapist that's every bit as wonderful; I’ll be seeing him until he retires one day, too!" – G.S.

"I called around, looking to get tested for ADHD, and couldn’t get an appointment anywhere within 6 months. I actually cried on the phone when I called CenterLife, and they got me in the following week!" – Client

"After having issues with another clinic, and getting ghosted by a second one, I am so grateful to CenterLife for getting me in for testing so quickly. I am now on medication, have experienced significant improvements in my life, and am finally able to be present and in the moment in every aspect of my life. I can’t express enough, my gratitude to CenterLife, my regular therapist, and my testing therapist." – A.B.

"I followed my therapist from another clinic recently to CenterLife Counseling, I'd follow her anywhere she goes. The receptionist that helped me through registration was so kind and helpful, what a nice surprise after the last place." - Client

"Our child is non-binary and started seeing a therapist at CenterLife about 5 months ago. It's not easy being a teen today, and I am so relieved to have found a place where my kid feels safe and seen." - Client's mom

"When I was ready to take a break from therapy, it was a sad good-bye with my therapist, and an equally sad goodbye with Saunya at the front desk, she was always smiling and knew my name and made me feel so safe and welcome. I really appreciated her." – K.C.

The CenterLife Blog

Looking for a source of inspiration and insightful, expert tips? Check out our blog on mental health, well-being, and a variety of in-depth topics including stress management, relationship building, personal growth, and more. Discover practical strategies and valuable insights to help you improve your mental health and live a more balanced and fulfilling life.

purposeful living, women stretching in the sunlight

Balance Awaits

When you invest in your well-being, you’ll uncover the path toward inner peace. Contact us today and get started.

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