Better Quality of Life
A positive outlook on life is within reach.
Benefits of counseling:
- Experience a more compassionate view of yourself
- Increase your quality of life
- Work through unresolved issues
- Reduce anxiety
- Improve your relationships with family, friends, and colleagues
Guiding individuals to feel more balanced in life, no matter the struggles, since 2010.
How Centerlife Counseling helped me
“Being able to come here each week and get my feelings out in the open has been the best experience. I am learning how to be kind to myself and accepting of my feelings.”
Ready to avoid everyday pitfalls
and jump the hurdles facing your life?
A brighter future is within reach.
CenterLife Counseling is a full-service counseling clinic that offers help to individuals, couples, families, adolescents, and children. As experienced, licensed professionals, we will serve you with compassion and understanding through a strength-based focus, in a safe and confidential environment. We use a variety of methodologies and expertise in mental health disciplines to provide your best care, and we work with you to determine which discipline will best meet your needs.
It’s our top priority for you to find a therapist that is right for you.
Some studies have even called it the most important common factor to successful outcomes.
When you meet with your therapist, you should feel a welcoming presence and that they desire to help you achieve your goals. You may know right away if you made the correct choice, or it might take a few appointments.
When deciding if your therapist is right for you, recognize that you WILL feel uncomfortable. Why? Because facing your problems isn’t easy - avoidance is easier. But, you sought counseling because you’ve decided you are ready to face your problems. You might feel anxiousness, sadness, guilt when you start to deal with issues - know that this is part of the process - let’s talk about it.
We want you to be 100% satisfied with your choice in therapist. If you feel at any point that you’d like to meet with a different therapist, know that it’s your choice, and it’s OK.
How do I choose a therapist?
- Choose an area(s) of concern.
- Click Filter to see a list of therapists who specialize in those areas.
- Set appointment.
Counseling so you can…start living your life more fully.
Find clarity with a mindful plan to build a balanced life.
Welcome to New Beginnings
You’ve contacted CenterLife Counseling and your first appointment is officially set on the calendar. With the date fast approaching, you may be wondering what to expect when you actually meet face-to-face with your therapist.
What to expect at your first appointment:
Get to know you
Discuss why you sought therapy or elaborate on why you are here
Create a plan
Set goals and determine the frequency of meeting
Answer your questions
Answer any questions or address concerns you might have
CenterLife Counseling offers a full range of mental health and out-patient services,
with a special focus on supporting people in their relationships.
Serving the North Metro Twin Cities and Suburbs