Individual & Family Counseling in White Bear Lake & Centerville, MN

Your Mental Health,
Our Priority

At CenterLife Counseling, we understand that your mental health is a top priority. We believe that everyone deserves access to quality mental health support, and we’re committed to making that a reality.

What Sets Us Apart?

We pride ourselves on our supportive and nurturing environment, where healing and growth can occur not only for clients — but also for providers and staff. Our unique culture creates a positive and empowering atmosphere for your healing.

We’re dedicated to providing the highest-quality mental health services in the region. Our team prioritizes best practices, innovation, and a collaborative approach to ensure that you receive the most effective and up-to-date care.

As a family-owned business, we’re driven to help families and individuals in their community access the best possible mental health services. As a team, we’re all committed to your mental health and well-being.

Discover the Care You Deserve

Our family-oriented staff of professionals offer a range of therapeutic approaches to address a variety of mental health concerns. We provide specialized services such as senior support, child counseling, and couples counseling to meet your unique needs.

Our individual counseling approach provides a supportive space for you to explore thoughts, feelings, and experiences. At CenterLife, our therapists offer personalized guidance and support to help you address a range of mental health concerns including anxiety, depression, stress, trauma, and relationship issues among others. Through tailored therapeutic techniques, we’ll help you develop coping strategies, build resilience, and achieve your personal goals.

At CenterLife, couples counseling offers a neutral space for partners to address relationship challenges, improve communication, and strengthen their bond. We’ll guide you through difficult times and help you navigate conflict resolution, improve intimacy, and develop a healthier partnership. Whether you’re facing communication breakdowns, infidelity, or simply seeking to deepen your connection, couples counseling can provide the tools and support you need.

Family counseling provides a supportive environment for families to address challenges, improve communication, and strengthen relationships. Our therapists will work with you and your family to identify underlying issues and develop strategies to address them. We can also help families navigate conflict resolution, parenting challenges, and other family dynamics in order to develop a healthier and more harmonious environment for all members.

Child counseling provides a safe, nurturing space for children to explore their thoughts, feelings, and experiences. At CenterLife, we use the latest child-friendly techniques to help children develop healthy coping mechanisms, build self-esteem, and address emotional and behavioral challenges. We also work closely with parents and caregivers to provide comprehensive support and ensure that children receive the care they need to thrive.

Teen counseling at CenterLife gives room for teens to navigate the challenges of adolescence. Our therapists will help your teen address issues such as stress, anxiety, depression, relationship conflicts, and identity crises. We’ll also work with teens to develop healthy coping strategies, build resilience, and develop a sense of self-worth in order to navigate this important stage of life with confidence and success.

Senior counseling offers a supportive environment for older adults to address the unique challenges and concerns that come with aging. At CenterLife, we help you navigate issues such as loneliness, grief and loss, chronic illness, and changes in lifestyle. We’ll work with you to develop coping strategies — and work to improve your overall quality of life by offering you the tools and support to embrace aging with grace and resilience.

Balance Awaits

When you invest in your well-being, you’ll uncover the path toward inner peace. Contact us today and get started.

See What Our Clients are Saying

"I used to see a therapist at CenterLife Counseling years ago, and then they retired. After a break, I needed to find someone new, but I didn’t think I’d find another therapist that was just as good. Of course, I called CenterLife. They matched me up with a new therapist that's every bit as wonderful; I’ll be seeing him until he retires one day, too!" – G.S.
"I called around, looking to get tested for ADHD, and couldn’t get an appointment anywhere within 6 months. I actually cried on the phone when I called CenterLife, and they got me in the following week!" – Client
"After having issues with another clinic, and getting ghosted by a second one, I am so grateful to CenterLife for getting me in for testing so quickly. I am now on medication, have experienced significant improvements in my life, and am finally able to be present and in the moment in every aspect of my life. I can’t express enough, my gratitude to CenterLife, my regular therapist, and my testing therapist." – A.B.
"I followed my therapist from another clinic recently to CenterLife Counseling, I'd follow her anywhere she goes. The receptionist that helped me through registration was so kind and helpful, what a nice surprise after the last place." - Client
"Our child is non-binary and started seeing a therapist at CenterLife about 5 months ago. It's not easy being a teen today, and I am so relieved to have found a place where my kid feels safe and seen." - Client's mom
"When I was ready to take a break from therapy, it was a sad good-bye with my therapist, and an equally sad goodbye with Saunya at the front desk, she was always smiling and knew my name and made me feel so safe and welcome. I really appreciated her." – K.C.

The CenterLife Blog

Looking for a source of inspiration and insightful, expert tips? Check out our blog on mental health, well-being, and a variety of in-depth topics including stress management, relationship building, personal growth, and more. Discover practical strategies and valuable insights to help you improve your mental health and live a more balanced and fulfilling life.