“Your guide in creating a safe space to heal, grow, and reconnect with yourself”
I’m a Licensed Independent Clinical Social Worker who offers compassionate, trauma‑informed therapy for adults and teens navigating anxiety, depression, trauma, neurodivergence, and major life transitions. I believe healing happens when you feel truly safe, understood, and accepted — exactly as you are.
My work is grounded in evidence‑based approaches, including EMDR, and is shaped by a deep respect for how each person’s brain, experiences, and strengths are uniquely their own. Rather than using a one‑size‑fits‑all approach, I tailor therapy to you, blending practical tools with deeper exploration to help untangle patterns that may be keeping you feeling stuck.
I strive to create a warm, collaborative space where you can slow down, make sense of past experiences, and reconnect with yourself — without judgment or pressure. Whether you’re feeling overwhelmed, processing trauma, or seeking a better understanding of who you are, we’ll work together to help you feel more grounded, confident, and supported as you move forward.
You don’t have to carry everything alone — and you deserve care, understanding, and support that meets you where you are.
Background
- Master of Social Work – University of Minnesota, Duluth
- Bachelor of Arts, Psychology and Criminology – University of Minnesota, Duluth
State of Minnesota Licensure
- LICSW Licensure #31537