Understanding your Insurance Coverage Insurance – just the mention of the word makes most people cringe! Insurance can seem very daunting and complicated. Understanding your insurance coverage and plan can seem so overwhelming and stressful that some choose to just ignore it and hope for the best. Unfortunately, that usually only intensifies any problems. […]Learn More
Feeling Powerless and Overwhelmed?
Feeling Powerless and Overwhelmed? Mary sits in her kitchen wondering how she is going to get through the day. Her spouse is drinking too much, her teenager is angry and taking it out on her, the little miss perfect who is ten years old is so tense she wets the bed and the house is […]Learn More
Transition and Change
Transition and Change Transition and change are two different things. Many of us make decisions to change: exercise habits, behavior, relationships, drinking, smoking, how we treat others, and so on. We often don’t think so much about how we might get there and what help or resources we might need to make the transition. Transition […]Learn More