Personal Growth

Better Quality of Life

Reduced Stress


Post Master's Pre-licensed Professional Clinical Counselor

Biography - "Helping others gain the insight and power to be the best versions of themselves."

I have a Master's of Counseling from Saint Mary's University and am pursuing my LPCC licensure.  I enjoy working with individuals, adolescents, and families.  I specialized in anxiety, depression, trauma and PTSD, relationships, life transitions, gender and sexuality; as well as narcissistic abuse.

I am certified in Accelerated Resolution Therapy and have training in Internal Family Systems to treat both trauma and childhood abuse/neglect.  My therapy approaches are both strengths-based and evidence-based; as I seek to build rapport with my clients and help them to gain the insight and power to be the best versions of themselves.  I like to bring humor, curiosity, and validation to my sessions with clients.




  • Master of Arts, Counseling Psychology, St. Mary's University
  • Bachelor of Arts, Sociology, Hamline University
  • Certificate of Basic Accelerated Resolution Therapy Training - Rosenzweig Center for Rapid Recovery

State of Minnesota Licensure

Pre-Licensed Professional Clinical Counselor

Areas of Focus

Abuse/Violence, Academic Concerns, Acute Stress, Adolescents/Teens, Anger, Anxiety, Bipolar, Depression/Mood Disorders, Domestic Abuse, Gambling, Grief/Loss, Incarceration/Re-entry, Infertility/Abortion Recovery, LGBTQ/Gender Issues, Men's/Women's Issues, Military/Vets/Deployment, Pregnancy/Post-Partum Depression, PTSD/Trauma, Rape/Sexual Abuse/Prostitution, Step Families, Suicide