FAQs

You can schedule an appointment by calling our office or visiting our website to fill out the appointment request form. We’ll get in touch with you to confirm availability and schedule your session.

During your initial consultation, we’ll work with you to understand your needs and goals. Based on this, we’ll recommend the most suitable service or treatment plan that aligns with your personal journey toward healing and growth.

We are in-network for most major insurance companies, however, each of our providers is individually contracted and credentialed with various companies. We recommend contacting your insurance provider or our office for details about coverage and any out-of-pocket costs.

The length of therapy varies depending on the individual and their specific needs. Some people may need short-term therapy to address a specific issue, while others may benefit from longer-term support. We tailor the duration to your progress and goals.

If you’re unsure whether therapy or a psychological assessment is right for you, we recommend starting with an initial consultation. This will help us better understand your needs and recommend the most appropriate service to support your mental health journey.

The frequency of therapy sessions depends on your individual needs and treatment goals. Some clients benefit from weekly sessions, while others may attend biweekly or monthly. Your therapist will help you determine the best schedule for your healing process.

Yes, we offer both in-person and virtual therapy sessions. Our virtual sessions provide the same high-quality care and are a convenient option for clients who prefer to attend therapy from home.

Yes, we specialize in trauma counseling and offer trauma-informed therapies like EMDR (Eye Movement Desensitization and Reprocessing) and somatic experiencing to help individuals heal from past trauma and regain a sense of safety and balance in their lives.