Individual & Family Counseling in White Bear Lake & Centerville, MN
About Us
At CenterLife Counseling, we’re more than just a mental health practice. We invite you to discover our story, meet our team, and learn about our approach to providing personalized and effective care.
Enter a Haven of Healing & Harmony
At CenterLife Counseling, we believe that finding inner peace and balance is essential for overall well-being. Here, we offer you the environment you need in order to explore your thoughts, feelings, and experiences without judgment, and discover your path toward healing and harmony.
About CenterLife Counseling
At CenterLife Counseling, we’re here to guide you on a path toward healing and renewal. Our team of experienced, licensed professionals is dedicated to supporting individuals, couples, families, adolescents, and children through life’s challenges. With a compassionate, strength-based approach, we offer a safe, confidential space where you can explore your story and discover new possibilities for growth and well-being.
We believe that your journey is unique, and at CenterLife Counseling, we draw on a diverse team of specialists to tailor care to your specific needs. Whether you’re navigating depression, anxiety, grief, trauma, addiction, or relationship struggles, our integrated approach ensures that you receive expert, personalized care. From rebuilding after loss to strengthening relationships and finding hope after hardship, we’re here to help you rewrite your story with confidence and resilience.
Our Mission
With family as our driving force, CenterLife Counseling is committed to empowering individuals, couples, and families on their journey to well-being and creating healthier family dynamics. We strive to make the optimal environment where clients can find healing, growth, and balance. Through personalized care and compassionate support, we’ll work to help you discover inner strength and achieve your goals.
FAQs
Whether you’re new to therapy or seeking guidance for specific concerns, we’re here to provide clarity and support every step of the way. Check out our list of FAQs below to answer any initial questions you might have.
You can schedule an appointment by calling our office or visiting our website to fill out the appointment request form. We’ll get in touch with you to confirm availability and schedule your session.
During your initial consultation, we’ll work with you to understand your needs and goals. Based on this, we’ll recommend the most suitable service or treatment plan that aligns with your personal journey toward healing and growth.
We are in-network for most major insurance companies, however, each of our providers is individually contracted and credentialed with various companies. We recommend contacting your insurance provider or our office for details about coverage and any out-of-pocket costs.
The length of therapy varies depending on the individual and their specific needs. Some people may need short-term therapy to address a specific issue, while others may benefit from longer-term support. We tailor the duration to your progress and goals.
If you’re unsure whether therapy or a psychological assessment is right for you, we recommend starting with an initial consultation. This will help us better understand your needs and recommend the most appropriate service to support your mental health journey.
The frequency of therapy sessions depends on your individual needs and treatment goals. Some clients benefit from weekly sessions, while others may attend biweekly or monthly. Your therapist will help you determine the best schedule for your healing process.
Yes, we offer both in-person and virtual therapy sessions. Our virtual sessions provide the same high-quality care and are a convenient option for clients who prefer to attend therapy from home.
Yes, we specialize in trauma counseling and offer trauma-informed therapies like EMDR (Eye Movement Desensitization and Reprocessing) and somatic experiencing to help individuals heal from past trauma and regain a sense of safety and balance in their lives.
Balance Awaits
When you invest in your well-being, you’ll uncover the path toward inner peace. Contact us today and get started.
Insurance & Payment Information
We are in-network for most major insurance companies, however, each of our providers is individually contracted and credentialed with the various companies. Please contact us for more information about whether a specific provider is covered by your insurance. If we are out-of-network for your insurance company, you can check with them to see if they offer out-of-network benefits. We also participate with several Employee Assistance Programs (EAP).
For Couples & Families
Many insurance companies do not cover couples or family therapy. However, if there is a mental health issue that is significantly impacting the relationship or the family, then therapy may be covered.
The CenterLife Blog
Looking for a source of inspiration and insightful, expert tips? Check out our blog on mental health, well-being, and a variety of in-depth topics including stress management, relationship building, personal growth, and more. Discover practical strategies and valuable insights to help you improve your mental health and live a more balanced and fulfilling life.
