Creative Play Therapy in White Bear Lake & Centerville, MN
Help Your Child Express & Overcome with Play Therapy
Play Therapy provides an age-appropriate space where children can express their feelings, explore themselves, and develop emotional skills through the language of play, whether dealing with anxiety, trauma, social difficulties, or behavior challenges.

01
Reach Out to Us
Reach out to our team to schedule an initial consultation via phone or using our contact page. Here, we’ll discuss your needs and answer any questions you may have about services.
02
Meet Your Therapist
Meet with your therapist to discuss your goals and concerns. At this point, we’ll assess your needs and develop a personalized treatment plan.
03
Start Treatment
Guide Emotional Growth
Through the Power of Play
Benefits of Play Therapy
Play Therapy helps children express feelings they may not yet have the words for through creative and imaginative interaction. This allows them to communicate emotions and experiences through play and other creative activities.
By addressing underlying emotional issues, Play Therapy helps reduce disruptive behaviors and improves children’s interactions at home, school, and with peers.
Play Therapy provides a safe and comfortable space for children to work through traumatic experiences so they can process and heal in a way that feels natural to their developmental stage.
What is Play Therapy?
Play therapy is an effective therapeutic approach designed to help children express and process difficult emotions through the natural language of play. Our trained therapists guide children in a safe and nurturing environment using toys, games, and creative activities to address behavioral challenges, anxiety, trauma, and social issues. This allows children to express themselves in a way that feels natural and comfortable, helping them build emotional resilience and develop coping skills.
At CenterLife Counseling, we believe that this form of therapy is especially beneficial for younger children who may not have the verbal capacity to articulate their feelings or process emotional challenges effectively.
Frequently Asked Questions
Children who are struggling with emotional issues such as anxiety, trauma, behavior problems, or social difficulties can benefit from play therapy. It is particularly helpful for younger children who may be extremely shy or averse to expressing their feelings openly.
While play therapy is often used for younger children, it can also be adapted for older children and even teenagers, depending on their developmental needs and emotional challenges.
Play therapy can address a range of emotional and behavioral challenges. The most common conditions we address include anxiety, depression, trauma, anger issues, ADHD, family conflict, and social difficulties.
Yes, parental involvement is often encouraged. Our therapists may meet with you to discuss progress and provide guidance on how to support your child’s emotional growth at home.
Balance Awaits
When you invest in your well-being, you’ll uncover the path toward inner peace. Contact us today and get started.
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