Creative Play Therapy in White Bear Lake & Centerville, MN

Help Your Child Express & Overcome with Play Therapy

Play Therapy provides an age-appropriate space where children can express their feelings, explore themselves, and develop emotional skills through the language of play, whether dealing with anxiety, trauma, social difficulties, or behavior challenges.

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Guide Emotional Growth
Through the Power of Play

Benefits of Play Therapy

Play Therapy helps children express feelings they may not yet have the words for through creative and imaginative interaction. This allows them to communicate emotions and experiences through play and other creative activities.

By addressing underlying emotional issues, Play Therapy helps reduce disruptive behaviors and improves children’s interactions at home, school, and with peers.

Play Therapy provides a safe and comfortable space for children to work through traumatic experiences so they can process and heal in a way that feels natural to their developmental stage.

What is Play Therapy?

Play therapy is an effective therapeutic approach designed to help children express and process difficult emotions through the natural language of play. Our trained therapists guide children in a safe and nurturing environment using toys, games, and creative activities to address behavioral challenges, anxiety, trauma, and social issues. This allows children to express themselves in a way that feels natural and comfortable, helping them build emotional resilience and develop coping skills.

At CenterLife Counseling, we believe that this form of therapy is especially beneficial for younger children who may not have the verbal capacity to articulate their feelings or process emotional challenges effectively.

Frequently Asked Questions

Children who are struggling with emotional issues such as anxiety, trauma, behavior problems, or social difficulties can benefit from play therapy. It is particularly helpful for younger children who may be extremely shy or averse to expressing their feelings openly.

While play therapy is often used for younger children, it can also be adapted for older children and even teenagers, depending on their developmental needs and emotional challenges.

Play therapy can address a range of emotional and behavioral challenges. The most common conditions we address include anxiety, depression, trauma, anger issues, ADHD, family conflict, and social difficulties.

Yes, parental involvement is often encouraged. Our therapists may meet with you to discuss progress and provide guidance on how to support your child’s emotional growth at home.

Balance Awaits

When you invest in your well-being, you’ll uncover the path toward inner peace. Contact us today and get started.

See What Our Clients are Saying

"I used to see a therapist at CenterLife Counseling years ago, and then they retired. After a break, I needed to find someone new, but I didn’t think I’d find another therapist that was just as good. Of course, I called CenterLife. They matched me up with a new therapist that's every bit as wonderful; I’ll be seeing him until he retires one day, too!" – G.S.
"I called around, looking to get tested for ADHD, and couldn’t get an appointment anywhere within 6 months. I actually cried on the phone when I called CenterLife, and they got me in the following week!" – Client
"After having issues with another clinic, and getting ghosted by a second one, I am so grateful to CenterLife for getting me in for testing so quickly. I am now on medication, have experienced significant improvements in my life, and am finally able to be present and in the moment in every aspect of my life. I can’t express enough, my gratitude to CenterLife, my regular therapist, and my testing therapist." – A.B.
"I followed my therapist from another clinic recently to CenterLife Counseling, I'd follow her anywhere she goes. The receptionist that helped me through registration was so kind and helpful, what a nice surprise after the last place." - Client
"Our child is non-binary and started seeing a therapist at CenterLife about 5 months ago. It's not easy being a teen today, and I am so relieved to have found a place where my kid feels safe and seen." - Client's mom
"When I was ready to take a break from therapy, it was a sad good-bye with my therapist, and an equally sad goodbye with Saunya at the front desk, she was always smiling and knew my name and made me feel so safe and welcome. I really appreciated her." – K.C.

The CenterLife Blog

Looking for a source of inspiration and insightful, expert tips? Check out our blog on mental health, well-being, and a variety of in-depth topics including stress management, relationship building, personal growth, and more. Discover practical strategies and valuable insights to help you improve your mental health and live a more balanced and fulfilling life.