Personal Growth

Better Quality of Life

Reduced Stress


Post Master's Pre-licensed Professional Clinical Counselor

Biography - "I believe in every individual's potential for change, joy, and inner peace."

I am a clinically trained mental health therapist who brings honesty, empathy, and understanding to my work with clients. Using cognitive-behavioral therapy, acceptance and commitment therapy, and humanistic techniques, I address a wide range of concerns, including Anxiety, Depression, ADHD, Autism Spectrum Disorder, family dynamics, academic challenges, acute stress, self-esteem, communication, men's issues, boundaries, and relationships.

I enjoy supporting children and adolescents and specialize in young adults going through life's challenges and changes. With children, I use play therapy techniques to nurture exploration and expression, growing their ability to notice and manage emotions. For adolescents and young adults, I offer a supportive, non-judgmental space. Using cognitive-behavioral and mindfulness techniques, I help cultivate healthier thought patterns and build self-esteem, empowering the client as they navigate newfound independence and seek purpose. I believe in every individual's potential for change, joy, and inner peace, and I'm dedicated to walking alongside you on your journey.




  • Master of Arts, Clinical Counseling, Crown College
  • Bachelor of Arts, Psychology, Bethel University
  • Member of American Counseling Association

State of Minnesota Licensure

Pre-Licensed Professional Clinical Counselor

Areas of Focus

Academic Concerns, Acute Stress, ADHD/Learning Disorders, Adolescents/Teens, Anger, Anxiety, Aspergers, Autism, Bipolar, Borderline Personality, Children/Kids, Conflict Resolution, Depression/Mood Disorders, Dysfunctional Families, Eating Disorders, Gambling, Grief/Loss, Men's/Women's Issues, Pornography, PTSD/Trauma, Step Families, Suicide