Center Your Mind

Balance Your Life

About CenterLife Counseling

CenterLife Counseling is a full-service counseling clinic that offers help to individuals, couples, families, adolescents, and children. As experienced, licensed professionals, we will serve you with compassion and understanding through a strength-based focus, and we will provide you with a safe and confidential environment.

At CenterLife Counseling, we believe in integrating the work of a professional team from a variety of disciplines. We work with you to determine which discipline will best meet your needs.

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Services

 

Individual

Our experienced, licensed clinicians offer a variety of individual counseling approaches, including:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • EMDR Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Somatic Experiencing®

We work with you in a safe, comfortable environment as, together, we find the best ways to center your mind and balance your life.

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Couples Counseling

Sometimes, a healthy relationship just needs a check-up or a new approach to the everyday aspects of being together. Our experienced counselors are here to work with you and your partner.

Our therapists are trained to help you with intimacy issues, communication challenges, and/or sexual relationship struggles. We also understand the challenges of parenting as a couple. Before the strain of everyday life takes its toll on your relationship, let one of our well-qualified, licensed therapists help.

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Family Counseling

Life is full of challenging situations which can impact the health of a family. Family counseling provides a safe, respectful space to work through areas of struggle your family may be experiencing. We will work together to improve family communication, to identify goals, and to develop skills to address many of life's problems.

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Play Therapy

Play Therapy is the process in which we build on the natural way that children learn about themselves and their relationships (through their play) to help them process the challenges and struggles in their lives.

Our trained staff support both you and your child throughout this process. We also help you, as the parent, to understand what your child is struggling with and provide you with ways to continue to help your child at home.

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Grief & Loss

Grief & loss can produce a wide range of emotions and challenges related to adjusting to life after a loss. We have therapists with specific training and experience in Grief & Loss counseling, and they can walk alongside you through this journey. 

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Somatic Experiencing®

Somatic Experiencing® (SE) is a scientifically based system of healing techniques designed to help you calm down after a stressful event(s), as well as relieve the symptoms of ongoing and chronic stress.

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Assessments

We offer face-to-face interviews with a trained Chemical Dependency specialist who can help you identify areas of concern and, then, determine the best level of care. Our experienced professionals will walk you through the process from start to finish.

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